Invest In Your Health
Precision Wellness
Specialized Personal Training in Columbus, Ohio
Personal Training
Todd designs exercise programs to improve body composition, strength, mood, and energy. A degree in exercise physiology and nearly a decade working as a personal trainer has refined Todd’s methods to deliver a safe and enjoyable, result-focused training experience.
Specialized Training for Optimal Aging
As a licensed occupational therapist and functional aging specialist with extensive experience working with people over 60, Todd creates workout routines that increase strength, stamina, and balance, so you can do the things you need to do, want to do, and dream of doing deep into your retirement years.
Specialized Training for Health Conditions
Health conditions such as arthritis and osteoporosis, as well as joint replacements and other physical concerns, require specialized workout programs. As a certified exercise physiologist, with thousands of hours working with clients with these conditions, Todd will create safe and effective workouts that suit your unique needs.
All options available semi-privately
These small group sessions are modified for each client’s needs and offer the camaraderie of a team with common fitness goals at a lower cost when compared to 1-on-1 training.
Specialized training to suit any condition
Osteoporosis
Osteoarthritis
Diabetes
Rheumatoid Arthritis
Stroke
Cancer
Multiple Sclerosis
Low Back Pain
Joint Replacement
Obesity
Fibromyalgia
Post Rehabilitation
Training
with Todd Zody
Whole body wellness
from an expert
Licensed Occupational Therapist, University of Findlay
Certified Exercise Physiologist, American College of Sports Medicine
Functional Aging Specialist, Functional Aging Institute
B.S., Exercise Physiology, Ohio Northern University
Certified Health Coach, Functional Medicine Coaching Academy, Inc
Value
Your All-In-One Health Solution
Get stronger.
Improve your health.
Gain energy.
Live better.
What They're Saying
Client Testimonials
"Almost nine years ago, I walked into a gym and inquired about a trainer. Todd happened to be right there… all these years later, it is still a match made in heaven - I may never have Julia Roberts’ physique or Simone Biles’ abilities, but I can carry 50 lb. bags of potatoes at the food pantry, and I’m confident that these legs of mine aren’t going to give out anytime soon. Living strong is a way of life, thanks to Todd"
"As a personal trainer, Todd is a motivator, encourager and teacher. His workouts are tailored to my individual needs and are diverse and challenging. Always looking for new and improved ways to work with clients, Todd is everything one could hope for and expect from a trainer."
“In 2017 I started working with Todd not only as my personal trainer but also as my health coach. Present date... I am stronger than I even thought I could be at my age (mid-60s) and feeling great. My blood sugar is much lower and I have lost 50lbs. Todd gives me the motivation (which I need) at each session (2x week) and really challenges me. He knows what he’s doing, he’s encouraging and is fun. If looking to get stronger, healthier, or just overall feel better about yourself I would strongly recommend Todd.”
Sign up for more
Get fitness tips, articles, training updates, and more for free in your inbox.
