Life-Changing Fitness

Precision Wellness

Specialized Personal Training for People 55+
Located in Columbus, Ohio

About
Precision Wellness

Led by Todd Zody, an Occupational Therapist and Functional Aging Specialist with over a decade of personal training experience, Precision Wellness offers:

  • Professionally coached exercise sessions to ensure proper form and safety.
  • Personalized workouts designed to improve your strength, stamina, balance, and bone density.
  • Exercise modifications for osteoporosis, arthritis, joint replacement, and back, hip, shoulder, or knee pain.
  • Appropriate exercise progressions to prevent injury and achieve goals more quickly.
  • Workout equipment chosen specifically for its adaptability to meet your specific needs.
Todd Zody | Personal Trainer

Our Programs

Semi-private training

Semi-Private Training

Improve your health and wellness while enjoying the fun and camaraderie that comes with working with a small group (up to 4 people).

specialized training for health conditions Columbus

1-on-1 Training

Work 1-on-1 with us to ensure safety and fast results.

Why Choose Precision Wellness?

Join others like you, aged 55+, on a path to a healthy, active life.

Todd and Patty can assist you in accomplishing your goals, just as they’ve done for countless others. They’re here to support your journey.

Strength

Improve Strength

Develop the strength to handle what matters in your life.

Energy

Increase Energy Levels

Gain the energy to tackle your priorities and passions. Precision Wellness assists in elevating your energy levels, making daily tasks more manageable.

bone density

Improve Bone Density

Strengthen your bones and lower your risk of experiencing a fracture.

brain health

Improve Brain & Mental Health

Improve your thinking, memory, and brainpower with Precision Wellness while also lowering feelings of depression and anxiety.

Chronic disease prevention

Lower Risk of Chronic Disease

Improve your health span and reduce your reliance on medications used for conditions such as high blood pressure and diabetes.

balance

Improved Balance & Coordination

Gain greater stability and confidence in your balance, allowing you to move through life without concern or worry.

Arthritis personal training

Uniquely Qualified to Meet Your Needs

Todd and Patty are uniquely qualified to create workouts for folks 55+, including those with physical limitations or health conditions. We are happy to offer exercise programs for:

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Osteoporosis

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Arthritis

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Diabetes

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Stroke

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Cancer

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Multiple Sclerosis

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Low Back Pain

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Joint Replacement

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Obesity

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Fibromyalgia

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Post Rehabilitation

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Amputees

Value

Experience Life-Changing Fitness

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Get stronger.

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Improve your health.

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Gain energy.

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Live better.

Older man strength training

What Our Clients Say

five-stars

“I wanted to gain strength after a knee replacement, and combat osteoporosis… Today I am way more confident in my body while exercising and doing daily activities…!”

Sue R.

five-stars

“Todd is a motivator, encourager, and teacher. His workouts are tailored to my individual needs and are diverse and challenging. Always looking for new and improved ways to work with clients, Todd is everything one could hope for and expect from a trainer.”

John M.

five-stars

“I am stronger than I ever thought I could be at my age (mid-60s) and feeling great. My blood sugar is much lower, and I have lost 50lbs. Todd gives me the motivation (which I need) at each session and really challenges me. He knows what he’s doing, he’s encouraging and is fun.”

Barb P.