Programs
Specialized training for older adults
Todd’s education, along with clinical experience and nearly a decade working as a personal trainer has provided him the skillset to be particularly effective in helping clients with physical limitations involving the muscles and joints (i.e., back, hip, shoulders, etc.) as well as specific diagnoses (i.e. osteoporosis, diabetes, arthritis, and more). Todd helps his clients work with these limitations to achieve their goals.
Todd’s education, along with clinical experience and nearly a decade working as a personal trainer has provided him the skillset to be particularly effective in helping clients with physical limitations involving the muscles and joints (i.e., back, hip, shoulders, etc.) as well as specific diagnoses (i.e. osteoporosis, diabetes, arthritis, and more). Todd helps his clients work with these limitations to achieve their goals.
Personal Training
Personal Training
Todd’s education, along with clinical experience and nearly a decade working as a personal trainer has provided him the skillset to be particularly effective in helping clients with physical limitations involving the muscles and joints (i.e., back, hip, shoulders, etc.) as well as specific diagnoses (i.e. osteoporosis, diabetes, arthritis, and more). Todd helps his clients work with these limitations to achieve their goals.
Health Coaching
Soon after his start as a personal trainer Todd recognized that getting stronger is just one of the essential components of overall health. This is especially true if losing weight is your goal. In 2018 he became a certified nutrition coach through Precision Nutrition and began working as a health coach at Nutrition Dynamic, a health coaching company that works with clients of various ages and goals. With the addition of his upcoming board certification Todd aims to enhance his ability to help clients make lasting improvements to their health through proper nutrition and lifestyle change.
What Our Clients are Saying
Client Testimonials
"Almost nine years ago, I walked into a gym and inquired about a trainer. Todd happened to be right there… all these years later, it is still a match made in heaven - I may never have Julia Roberts’ physique or Simone Biles’ abilities, but I can carry 50 lb. bags of potatoes at the food pantry, and I’m confident that these legs of mine aren’t going to give out anytime soon. Living strong is a way of life, thanks to Todd"
"As a personal trainer, Todd is a motivator, encourager and teacher. His workouts are tailored to my individual needs and are diverse and challenging. Always looking for new and improved ways to work with clients, Todd is everything one could hope for and expect from a trainer."
“In 2017 I started working with Todd not only as my personal trainer but also as my health coach. Present date... I am stronger than I even thought I could be at my age (mid-60s) and feeling great. My blood sugar is much lower and I have lost 50lbs. Todd gives me the motivation (which I need) at each session (2x week) and really challenges me. He knows what he’s doing, he’s encouraging and is fun. If looking to get stronger, healthier, or just overall feel better about yourself I would strongly recommend Todd.”
Get Started Today
Take the first step toward a more energized and active lifestyle.