Online Training

About Online Training

Available for Personal Training, Specialized Training for Older Adults, and Health Coaching

Benefits

Train safely from home
Work through shutdowns
Maintain your progress
Individual attention

About Online Sessions

As a consequence of the ongoing pandemic, many individuals do not feel safe returning to the gym. Meeting with Todd via online video is a great way to reap the benefits of a personal training or health coaching program from the comfort and safety of your own home.

The video platforms most commonly used include FaceTime, Facebook Messenger Video Chat, Google Duo, WhatsApp, and Zoom. Don’t hesitate to ask If you need assistance utilizing a video platform – Todd can help!

How it works

While online health coaching is becoming widely available, online personal training sessions are still a new concept for many clients. If you choose to pursue online sessions, we will discuss your goals, health history, and equipment availability, in addition to selecting an online video platform. If you do not have equipment available, we can discuss options based on need, cost, safety, and practicality.

“These online sessions have gone better than I ever imagined, with some clients stating they plan to continue with online sessions even after the pandemic,” Todd said. “I have had other clients make significant progress from home, coming back to the gym stronger than when they left it”.

What They’re Saying

Client Testimonials

Nancy S.

“I’ve been working with Todd almost a year now on safe and effective exercise routines to increase my bone density, strengthen target areas and improve lower back issues. My sessions have been virtual since COVID started and it is working out great for me. Highly recommend working with Todd!!”

John M. | 76

“When you can’t go to the gym, this is where you go.”